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About Bladder control
Just remember this – you’re in control of your body and, no matter what type of incontinence you’re experiencing, you can improve your bladder control.
I believe you can do yourself the biggest favour by researching and investigating what you’re experiencing, what you’ve been told, and then make up your own mind about the direction you will take. If you’re under medication then please don’t do anything drastic about stopping it until you have discussed this with your medical professional. All prescribed medication requires a withdrawal protocol.
You can use our Dry Swan Bladder Trainer free app while you’re deciding about your general health, including medications. Whatever direction you decide to take, I’m really thrilled that you’ve taken the time to spend with me right now and want to encourage you to investigate your own health. Investigate your medication. Investigate the processed foods you’re consuming.
It’s one of the most freeing things you can do – just check out what is going into and onto your body, then switch to as natural as possible.
You never know, your urinary incontinence problem could be caused by something in your current diet.
I had to stop trusting and start testing – best thing I ever did and I encourage you to do the same.
All my very best to you.